| Food database and calorie counter |
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Pork Salami (Dry or Hard)
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Nutrition Facts
Amount Per Serving
Calories
407
% Daily Values*
Total Fat
33.72g
43%
Saturated Fat
11.89g
59%
Trans Fat
-
Polyunsaturated Fat
3.74g
Monounsaturated Fat
16g
Cholesterol
79mg
26%
Sodium
2260mg
98%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.58g
Vitamin D
-
Calcium
13mg
1%
Iron
1.3mg
7%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(407 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (76%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
407
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Fat
33.72g
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Carbs
1.6g
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Protein
22.58g
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| There are 407 calories in 100 grams of Pork Salami (Dry or Hard). |
| Calorie breakdown: 76% fat, 2% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Salami:
See Also:
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