Pork Roasts (Top Loin, Boneless, Lean Only)

Nutrition Facts

Serving Size 3 oz

Amount Per Serving

Calories from Fat 40

Calories 120

% Daily Values*

Total Fat 4.49g

Saturated Fat 1.548g

Polyunsaturated Fat 0.485g

Monounsaturated Fat 2.033g

Cholesterol 47mg

16%

Sodium 38mg

Potassium 358mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 18.54g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Meat and Fish

Nutrition summary:

	There are 120 calories in 3 ounces of Pork Roasts (Top Loin, Boneless, Lean Only).
	Calorie break-down: 34% fat, 0% carbs, 66% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 0g.

Common serving sizes:

Serving Size	Calories
1 oz	40
100 g	141
1 lb	640

Related types of Pork:

	Pork
	Ground Pork
	Pork Roast
	Pork Chop
	Pork Spareribs
	Fresh Pork Sausage
	view more pork nutritional info

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Recently eaten by:

	Nooseysue
	1071kcals on 16 November 2008

	Denise06
	1279kcals on 13 November 2008

	patrickje
	2006kcals on 10 November 2008

	janikraser
	1160kcals on 03 November 2008

Recently eaten with:

FatSecret members have recently eaten Pork Roasts (Top Loin, Boneless, Lean Only) with these foods:

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