| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 54 g
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| Amount Per Serving |
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Calories from Fat 28
Calories 77
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| % Daily Values* |
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Total Fat
3.06g
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5% |
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Saturated Fat
1.053g
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5% |
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Polyunsaturated Fat
0.329g
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Monounsaturated Fat
1.382g
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Cholesterol
32mg
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11% |
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Sodium
28mg
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1% |
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Potassium
210mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
11.57g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
3.06g
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Carbs
0g
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Protein
11.57g
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| There are 77 calories in 54 grams of Pork Loin (Whole, Lean Only). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other common serving sizes:
Related types of Pork:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Loin (Whole, Lean Only) with these foods:
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on 19 May 2013
