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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 85 g
 
Amount Per Serving
Calories from Fat 112
Calories 211
 
% Daily Values*
Total Fat 12.45g 19%
  Saturated Fat 4.564g 23%
  Polyunsaturated Fat 1.028g  
  Monounsaturated Fat 5.534g  
Cholesterol 70mg 23%
Sodium 50mg 2%
Potassium 347mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.03g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 12.45g (53%) Protein, 23.03g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
211
Fat
12.45g
Carbs
0g
Protein
23.03g
There are 211 calories in 85 grams of Pork Loin (Whole, Cooked, Roasted).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common serving sizes:

Serving Size Calories
3 oz 211
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 221
100 g 248
1 lb 1125

Related types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

You searched for "Pork Loin (Whole, Cooked, Roasted)". Did you mean:
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Loin (Whole)
  view more results
 
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Recently eaten by:

Luke1979
on 13 May 2013
Christine payne
on 28 March 2013
FullaBella
on 10 March 2013
katt71
on 11 February 2013

Recently eaten with:

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