Register or Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 125
Calories 242
 
% Daily Values*
Total Fat 13.92g 21%
  Saturated Fat 5.23g 26%
  Polyunsaturated Fat 1.2g  
  Monounsaturated Fat 6.19g  
Cholesterol 80mg 27%
Sodium 62mg 3%
Potassium 423mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.32g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
Fat, 13.92g (52%) Protein, 27.32g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
13.92g
Carbs
0g
Protein
27.32g
There are 242 calories in 100 grams of Pork Loin (Whole, Cooked, Broiled).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other common serving sizes:

Serving Size Calories
3 oz 206
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 211
100 g 242
1 lb 1098

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

You searched for "Pork Loin (Whole, Cooked, Broiled)". Did you mean:
Pork Loin (Whole)
Pork Loin (Whole, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Top Loin, Boneless)
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.