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Nutrition Facts
Serving Size 47 g
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
2.049g
10%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
2.637g
Cholesterol
30mg
10%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.28g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
167mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

Pork Loin (Whole)
 

Nutrition summary:

Calories
93
Fat
5.91g
Carbs
0g
Protein
9.28g
There are 93 calories in 47 grams of Pork Loin (Whole).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 198
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 232
1 lb 898

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Pork Loin (Whole, Cooked, Roasted)
Pork Loin (Whole, Cooked, Braised)
Pork Loin (Whole, Cooked, Broiled)
Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Lean Only, Cooked, Braised)
  view more results

Used in these Member Recipes:

Fruit Stuffed Pork Loin
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