| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
1.87g
9%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
2.42g
Cholesterol
66mg
22%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.54g
Vitamin D
-
Calcium
5mg
0%
Iron
1.2mg
7%
Potassium
359mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
5.41g
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Carbs
0g
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Protein
20.54g
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| There are 136 calories in 100 grams of Pork Loin (Tenderloin). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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