| Food database and calorie counter |
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Pork Loin (Country-Style Ribs, Lean Only)
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.052g
Cholesterol
18mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.46g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
2.34g
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Carbs
0g
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Protein
5.46g
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| There are 45 calories in 1 ounce of Pork Loin (Country-Style Ribs, Lean Only). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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