Food database and calorie counter

Source: USDA

Pork Link Sausage (Smoked)

Nutrition Facts

Serving Size 1 link (4" long x 1-1/8" dia)

Amount Per Serving

Calories from Fat 194

Calories 265

% Daily Values*

Total Fat 21.56g

33%

Saturated Fat 7.698g

38%

Polyunsaturated Fat 2.557g

Monounsaturated Fat 9.955g

Cholesterol 46mg

15%

Sodium 1020mg

42%

Potassium 228mg

Total Carbohydrate 1.43g

Dietary Fiber 0g

Sugars 0g

Protein 15.1g

Vitamin A 0%

Vitamin C 2%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Meat and Fish

Nutrition summary:

	There are 265 calories in 1 link of Pork Link Sausage (Smoked).
	Calorie break-down: 74% fat, 2% carbs, 24% protein.
	Calculated Weight Watchers® points: 7 points.
	Estimated Net Carbs (non-fiber carbs): 1.43g.

Common serving sizes:

Serving Size	Calories
1 oz	110
1 link (4" long x 1-1/8" dia)	265
100 g	389

Related types of Sausage:

	Beef Sausage
	Fresh Pork Sausage
	Pork and Beef Sausage
	Turkey Sausage
	Chicken and Beef Sausage (Smoked)
	Italian Sausage
	view more sausage nutritional info

Related types of Pork:

	Pork
	Ground Pork
	Pork Roast
	Pork Chop
	Pork Spareribs
	view more pork nutritional info

Used in these member recipes:

Spinach and Sausage Quiche

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Recently eaten by:

	kat,S
	1029kcals on 27 November 2008

	dykes358
	1346kcals on 26 November 2008

	bobbianne08
	1303kcals on 17 November 2008

	ejblap
	1811kcals on 16 November 2008

Recently eaten with:

FatSecret members have recently eaten Pork Link Sausage (Smoked) with these foods:

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	Pears
	Coffee
	Orange Juice
	Egg (Whole)
	English Muffin

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