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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 19 g
 
Amount Per Serving
Calories from Fat 30
Calories 52
 
% Daily Values*
Total Fat 3.35g 5%
  Saturated Fat 1.229g 6%
  Polyunsaturated Fat 0.319g  
  Monounsaturated Fat 1.497g  
Cholesterol 18mg 6%
Sodium 11mg 0%
Potassium 67mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 3.35g (58%) Protein, 5.1g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
3.35g
Carbs
0g
Protein
5.1g
There are 52 calories in 19 grams of Pork Leg (Whole, Cooked, Roasted).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other common serving sizes:

Serving Size Calories
3 oz 232
100 g 273
1 cup diced 369
1 lb 1238

Related types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

See also:

You searched for "Pork Leg (Whole, Cooked, Roasted)". Did you mean:
Pork Leg (Whole)
Pork Leg (Whole, Lean Only)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Turkey Leg Meat and Skin (Cooked, Roasted)
  view more results
 
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Recently eaten by:

Kate noakes
on 07 April 2013
triaby
on 02 May 2011
bobmcfarlane
on 11 April 2011
mp.richardson@blueyonder.co.uk
on 06 March 2011

Recently eaten with:

FatSecret members have recently eaten Pork Leg (Whole, Cooked, Roasted) with these foods:
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