| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
17.79g
23%
Saturated Fat
6.169g
31%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
7.915g
Cholesterol
75mg
25%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.87mg
5%
Potassium
378mg
8%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
17.79g
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Carbs
0g
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Protein
21.25g
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| There are 252 calories in 4 ounces of Pork Leg (Rump Half). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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