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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 240
Calories 294
 
% Daily Values*
Total Fat 26.65g 41%
  Saturated Fat 9.585g 48%
  Polyunsaturated Fat 3.428g  
  Monounsaturated Fat 12.196g  
Cholesterol 65mg 22%
Sodium 622mg 26%
Potassium 215mg  
Total Carbohydrate 0.55g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 12.12g  
 
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (82%)
 
Protein (17%)
Carbohydrates, 0.55g (1%) Fat, 26.65g (82%) Protein, 12.12g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
294
Fat
26.65g
Carbs
0.55g
Protein
12.12g
There are 294 calories in 3 ounces of Pork Italian Sausage.
Calorie breakdown: 82% fat, 1% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 oz 98
1 link, 5/lb 315
100 g 346
1 link, 4/lb 391

Related types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See also:

Jimmy Dean Premium Pork Italian Sausage
Organic Prairie Organic Italian Pork Sausage
Trader Joe's Sweet Italian Pork Sausage
Fresh & Easy Mild Italian Pork Sausage
Publix Mild Italian Pork Sausage
  view more results

Used in these member recipes:

Hot and Sour Soup
Italian Sausage Lentil Soup
Sausage Gumbo
Meatza Pizza (No Crust)
 
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Recently eaten by:

jodgie
on 21 May 2013
Fitzriley
on 21 May 2013
heel1313
on 21 May 2013
mighty
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Pork Italian Sausage with these foods:
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)

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