| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 1 lb
|
| |
| Amount Per Serving |
|
Calories from Fat 693
Calories 1202
|
| |
| % Daily Values* |
|
Total Fat
76.98g
|
118% |
| |
Saturated Fat
28.758g
|
144% |
| |
Polyunsaturated Fat
8.709g
|
|
| |
Monounsaturated Fat
33.975g
|
|
|
Cholesterol
331mg
|
110% |
|
Sodium
227mg
|
9% |
|
Potassium
1950mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
119.21g
|
|
| |
| Vitamin A
1% |
|
Vitamin C
2% |
|
| Calcium
11% |
|
Iron
18% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
60%
|
of RDI*
(1202 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1202
|
|
Fat
76.98g
|
|
Carbs
0g
|
|
Protein
119.21g
|
| There are 1202 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for "Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)". Did you mean:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 March 2013