| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 50 g
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| Amount Per Serving |
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Calories from Fat 29
Calories 74
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| % Daily Values* |
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Total Fat
3.18g
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5% |
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Saturated Fat
1.145g
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6% |
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Polyunsaturated Fat
0.25g
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Monounsaturated Fat
1.5g
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Cholesterol
23mg
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8% |
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Sodium
762mg
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32% |
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Potassium
197mg
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Total Carbohydrate
2.3g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
8.65g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
74
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Fat
3.18g
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Carbs
2.3g
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Protein
8.65g
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| There are 74 calories in 50 grams of Pork Beef Peppered Loaf. |
| Calorie breakdown: 39% fat, 12% carbs, 49% protein. |
Other common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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