| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.454g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
8.16g
3%
Dietary Fiber
1.6g
6%
Sugars
0.06g
Protein
1.4g
Vitamin D
-
Calcium
1mg
0%
Iron
0.25mg
1%
Potassium
27mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
1.06g
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Carbs
8.16g
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Protein
1.4g
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| There are 48 calories in a 0.392 ounce of Popcorn (Low Fat and Sodium, Microwave). |
| Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
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