| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup (8 fl oz) |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
1.838g
9%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.783g
Cholesterol
11mg
4%
Sodium
129mg
6%
Total Carbohydrate
12.94g
5%
Dietary Fiber
0g
0%
Sugars
12.94g
Protein
9.65g
Vitamin D
-
Calcium
336mg
26%
Iron
0.15mg
1%
Potassium
430mg
9%
Vitamin A
26mcg
3%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
2.85g
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Carbs
12.94g
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Protein
9.65g
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| There are 116 calories in a 3/4 cup of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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