| Food database and calorie counter |
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Plain Wheat and Malt Barley Granules Cereal
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Nutrition Facts
| Serving Size |
1/2 cup (1 NLEA serving) |
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrate
47.15g
17%
Dietary Fiber
5g
18%
Sugars
6.96g
Protein
6.26g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
16.2mg
90%
Potassium
178mg
4%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
1.1g
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Carbs
47.15g
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Protein
6.26g
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| There are 208 calories in a 1/2 cup of Plain Wheat and Malt Barley Granules Cereal. |
| Calorie breakdown: 4% fat, 84% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Cereal:
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