| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
1.261g
Monounsaturated Fat
0.701g
Cholesterol
17mg
6%
Sodium
124mg
5%
Total Carbohydrate
8.02g
3%
Dietary Fiber
-
Sugars
-
Protein
1.81g
Vitamin D
-
Calcium
62mg
5%
Iron
0.51mg
3%
Potassium
37mg
1%
Vitamin A
15mcg
2%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
2.75g
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Carbs
8.02g
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Protein
1.81g
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| There are 64 calories in 1 ounce of Plain Pancakes. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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