Food database and calorie counter

Source: USDA

Plain or Vegetarian Baked Beans (Canned)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 8

Calories 239

% Daily Values*

Total Fat 0.94g

Saturated Fat 0.224g

Polyunsaturated Fat 0.338g

Monounsaturated Fat 0.211g

Cholesterol 0mg

Sodium 856mg

36%

Potassium 551mg

Total Carbohydrate 53.7g

18%

Dietary Fiber 10.4g

42%

Sugars 22.96g

Protein 12.06g

Vitamin A 5%

Vitamin C 0%

Calcium 9%

Iron 17%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 239 calories in 1 cup of Plain or Vegetarian Baked Beans (Canned).
	Calorie break-down: 3% fat, 76% carbs, 21% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 43.3g.

Common serving sizes:

Serving Size	Calories
1 oz	27
100 g	94
1 cup	239

Related types of Beans:

	Green Snap Beans
	Black Beans
	Baked Beans
	Refried Beans
	Red Kidney Beans (Canned)
	view more beans nutritional info

Used in these member recipes:

Pork Broccoli and Bean Stew

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	cadkins
	1640kcals on 13 November 2008

	champ
	473kcals on 12 November 2008

	ejblap
	1872kcals on 25 October 2008

	chubbier
	1924kcals on 22 October 2008

Recently eaten with:

FatSecret members have recently eaten Plain or Vegetarian Baked Beans (Canned) with these foods:

all diets|choose diet

	Trader Joe's Pineapple Salsa
	Athenos Natureal Reduced Fat Feta Cheese
	Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size)
	Egg White
	Egg

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.