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Food database and calorie counter Source: USDA

Plain Dinner Rolls (with Low Fat 2% Milk)

Nutrition Facts
Serving Size 1 roll (2-1/2" dia)
 
Amount Per Serving
Calories from Fat 23
Calories 111
 
% Daily Values*
Total Fat 2.56g 4%
  Saturated Fat 0.628g 3%
  Polyunsaturated Fat 0.702g  
  Monounsaturated Fat 1.008g  
Cholesterol 12mg 4%
Sodium 145mg 6%
Potassium 53mg  
Total Carbohydrate 18.69g 6%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 2.98g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
Carbohydrates, 18.69g (68%) Fat, 2.56g (21%) Protein, 2.98g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
2.56g
Carbs
18.69g
Protein
2.98g
There are 111 calories in 1 Plain Dinner Roll (with Low Fat 2% Milk).
Calorie breakdown: 21% fat, 68% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 90
1 roll (2-1/2" dia) 111
1 large (3-1/2" dia) 136
100 g 316

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

GAKLA
on 09 March 2014
Josie Ann
on 16 February 2014
mamaMbali
on 05 February 2014
1candi2
on 29 January 2014

Recently Eaten With:

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