| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.429g
2%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.869g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
20.87g
8%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
3.38g
Vitamin D
-
Calcium
22mg
2%
Iron
1.16mg
6%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
1.87g
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Carbs
20.87g
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Protein
3.38g
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| There are 116 calories in 1 ounce of Plain Croutons. |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Croutons:
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