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1 cup small pieces

Plain Bread Sticks

Nutrition Facts
Serving Size 1 cup of small pieces
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.37g
6%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
1.641g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
31.46g
11%
Dietary Fiber
1.4g
5%
Sugars
0.58g
Protein
5.52g
Vitamin D
-
Calcium
10mg
1%
Iron
1.97mg
11%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Plain Bread Sticks
 

Nutrition summary:

Calories
190
Fat
4.37g
Carbs
31.46g
Protein
5.52g
There are 190 calories in 1 cup of small pieces of Plain Bread Sticks.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick small (approx 4-1/4" long) 21
1 stick (9-1/4" x 3/8") 25
1 stick (7-5/8" x 5/8") 41
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Soft Bread Stick
Hard Bread Sticks
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
  view more breadsticks nutritional info

See Also:

Plain French Toast Sticks
Cornmeal Sticks
Plain Waffle
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
Plain Cheeseburger on Bun
  view more results
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