Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
0.331g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
90.54g
33%
Dietary Fiber
22.4g
80%
Sugars
3.05g
Protein
31.01g
Vitamin D
-
Calcium
164mg
13%
Iron
7.34mg
41%
Potassium
2016mg
43%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
Last updated: 04 Feb 08 05:07 AM
25%
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of RDI*
(502 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
502
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Fat
1.78g
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Carbs
90.54g
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Protein
31.01g
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There are 502 calories in a 3/4 cup of Pinto Beans (Mature Seeds). |
Calorie breakdown: 3% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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