Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
502
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
0.331g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
90.54g
33%
Dietary Fiber
22.4g
80%
Sugars
3.05g
Protein
31.01g
Vitamin D
-
Calcium
164mg
13%
Iron
7.34mg
41%
Potassium
2016mg
43%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Pinto Beans (Mature Seeds)
 

Nutrition summary:

Calories
502
Fat
1.78g
Carbs
90.54g
Protein
31.01g
There are 502 calories in a 3/4 cup of Pinto Beans (Mature Seeds).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 42
1 oz 98
100 g 347
1 cup 670

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
  view more pinto beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Pinto Bean Soup
Puerto Rican Style Ham Stewed Pink Beans with Viandas
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Refried Bean Dip
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Turkish Stew
Stewed Tomatoes and Hamburger Chili
Pork Broccoli and Bean Stew
Bean, Vegetables and Chicken Soup
Cheesy Bean Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.