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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 163 g
 
Amount Per Serving
Calories from Fat 264
Calories 427
 
% Daily Values*
Total Fat 29.34g 45%
  Saturated Fat 3.881g 19%
  Polyunsaturated Fat 2.737g  
  Monounsaturated Fat 19.474g  
Cholesterol 21mg 7%
Sodium 1418mg 59%
Potassium 112mg  
Total Carbohydrate 15.71g 5%
  Dietary Fiber 0g 0%
  Sugars 12.57g  
Protein 23.13g  
 
Vitamin A 28% Vitamin C 0%
Calcium 13% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
Carbohydrates, 15.71g (14%) Fat, 29.34g (62%) Protein, 23.13g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
427
Fat
29.34g
Carbs
15.71g
Protein
23.13g
There are 427 calories in 163 grams of Pickled Atlantic Herring.
Calorie breakdown: 62% fat, 14% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1 piece (1-3/4" x 7/8" x 1/2") 39
1 cubic inch 52
1 oz 74
1 oz boneless 74
100 g 262
1 cup 367
1 lb 1188

Related types of Herring:

Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Cooked Herring
Pickled Herring in Cream Sauce
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
  view more results
 
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Recently eaten by:

Markrab
on 14 June 2013
Petrpol
on 01 June 2013
prestond
on 28 May 2013
Darrell Colwell
on 09 May 2013

Recently eaten with:

FatSecret members have recently eaten Pickled Atlantic Herring with these foods:
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Wasa Multi Grain Crackers
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Nabisco Triscuit Rosemary & Olive Oil Crackers
Vegetable Oil

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