| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
78.45g
101%
Saturated Fat
6.736g
34%
Trans Fat
-
Polyunsaturated Fat
23.559g
Monounsaturated Fat
44.473g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.11g
5%
Dietary Fiber
10.5g
37%
Sugars
4.33g
Protein
10g
Vitamin D
-
Calcium
76mg
6%
Iron
2.76mg
15%
Potassium
447mg
10%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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38%
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of RDI*
(753 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
753
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Fat
78.45g
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Carbs
15.11g
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Protein
10g
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| There are 753 calories in 1 cup of chopped Pecan Nuts. |
| Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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