| Food database and calorie counter |
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Pears (Solids and Liquids, Extra Light Syrup, Canned)
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.13g
11%
Dietary Fiber
4g
14%
Sugars
-
Protein
0.74g
Vitamin D
-
Calcium
17mg
1%
Iron
0.49mg
3%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
4.9mg
5%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
0.25g
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Carbs
30.13g
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Protein
0.74g
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| There are 116 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Light Syrup, Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Extra Light Syrup, Canned)
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
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