| Food database and calorie counter |
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Pears (Drained, Heavy Syrup, Canned)
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
38.35g
14%
Dietary Fiber
5.4g
19%
Sugars
33g
Protein
0.48g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
0.36g
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Carbs
38.35g
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Protein
0.48g
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| There are 149 calories in 1 cup of Pears (Drained, Heavy Syrup, Canned). |
| Calorie breakdown: 2% fat, 97% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
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