| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
17.97g
23%
Saturated Fat
2.494g
12%
Trans Fat
-
Polyunsaturated Fat
5.679g
Monounsaturated Fat
8.917g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
5.89g
2%
Dietary Fiber
3.1g
11%
Sugars
1.45g
Protein
9.42g
Vitamin D
-
Calcium
34mg
3%
Iron
1.67mg
9%
Potassium
257mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
17.97g
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Carbs
5.89g
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Protein
9.42g
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| There are 207 calories in a 1/4 cup of Peanuts. |
| Calorie breakdown: 73% fat, 11% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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