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Food database and calorie counter Source: USDA

113 g

Peaches

Nutrition Facts
Serving Size 113 g
 
Amount Per Serving
Calories from Fat 3
Calories 44
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.097g  
  Monounsaturated Fat 0.076g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 215mg  
Total Carbohydrate 10.78g 4%
  Dietary Fiber 1.7g 7%
  Sugars 9.48g  
Protein 1.03g  
 
Vitamin A 7% Vitamin C 12%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 10.78g (88%) Fat, 0.28g (5%) Protein, 1.03g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
44
Fat
0.28g
Carbs
10.78g
Protein
1.03g
There are 44 calories in 113 grams of Peaches.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Low-Moisture, Uncooked)
Peaches (Low-Moisture, Stewed)
Dried Peaches (Sulfured, Dried)
  view more results

Used in these member recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
 
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Recently eaten by:

tnen3234
on 25 May 2013
SexyMama77
on 24 May 2013
PhotoQueenSB
on 24 May 2013
Artiomogan
on 24 May 2013

Recently eaten with:

FatSecret members have recently eaten Peaches with these foods:
Smoked or Cured Ham (Lean and Fat Eaten)
Hazelnuts or Filberts Nuts
Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Grits with Cheese
General Mills Chex Chocolate Caramel 100 Calorie Pack

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.