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Food database and calorie counter Source: USDA

1 large (2-3/4" dia) (approx 2-1/2 per lb)

Peaches

Nutrition Facts
Serving Size 1 large (2-3/4" dia) (approx 2-1/2 per lb)
 
Amount Per Serving
Calories from Fat 4
Calories 61
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.135g  
  Monounsaturated Fat 0.105g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 298mg  
Total Carbohydrate 14.98g 5%
  Dietary Fiber 2.4g 10%
  Sugars 13.17g  
Protein 1.43g  
 
Vitamin A 10% Vitamin C 17%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 14.98g (88%) Fat, 0.39g (5%) Protein, 1.43g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 61 calories in 1 large Peach.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 12.58g.

Other common serving sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Low-Moisture, Uncooked)
Peaches (Low-Moisture, Stewed)
Dried Peaches (Sulfured, Dried)
  view more results

Used in these member recipes:

Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
 
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Recently eaten by:

hampsker
on 21 November 2009
pinkpetunia
on 19 November 2009
Kendal
on 19 November 2009
kanderson1965
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Peaches with these foods:
Kraft Fat Free Singles Sharp Cheddar
Nabisco Wheat Thins Crackers - Reduced Fat
Albertsons Wheat French Bread
Naturally More Naturally More Peanut Butter
Date

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