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Food database and calorie counter Source: USDA

Peaches (Solids and Liquids, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 110
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.04g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 320mg  
Total Carbohydrate 28.92g 10%
  Dietary Fiber 3.2g 13%
  Sugars 25.68g  
Protein 1.58g  
 
Vitamin A 19% Vitamin C 15%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 28.92g (97%) Fat, 0.08g (1%) Protein, 1.58g (2%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 cup of Peaches (Solids and Liquids, Juice Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 25.72g.

Common serving sizes:

Serving Size Calories
1 oz 12
1 half, with liquid 43
100 g 44
1 cup halved or sliced 109
1 cup 110

Related types of Peaches:

Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
 
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Recently eaten by:

doit2it
on 08 November 2009
meisie66
on 08 November 2009
rolston27
on 04 November 2009
flaxseed
on 30 October 2009

Recently eaten with:

FatSecret members have recently eaten Peaches (Solids and Liquids, Juice Pack, Canned) with these foods:
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