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Food database and calorie counter Source: USDA

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 194
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.123g  
  Monounsaturated Fat 0.092g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 241mg  
Total Carbohydrate 52.24g 17%
  Dietary Fiber 3.4g 14%
  Sugars 48.84g  
Protein 1.18g  
 
Vitamin A 17% Vitamin C 12%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
Carbohydrates, 52.24g (99%) Fat, 0.26g (1%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 194 calories in 1 cup of Peaches (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 48.84g.

Common serving sizes:

Serving Size Calories
1 oz 21
1 half, with liquid 73
100 g 74
1 cup 194

Related types of Peaches:

Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
  view more peaches nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
 
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Recently eaten by:

workingmomprof
on 17 November 2009
LaiKa007
on 13 November 2009
amarchesotti
on 11 November 2009
pandacrazedgirl
on 10 November 2009

Recently eaten with:

FatSecret members have recently eaten Peaches (Solids and Liquids, Heavy Syrup Pack, Canned) with these foods:
mountain high MTN HIGH YOGURT PLAIN
wellements Protein Powder
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L'oven Fresh 100% Whole Grain Whole Wheat Bread

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