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4 tbsps

Parsley

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.5g
2%
Sugars
0.13g
Protein
0.45g
Vitamin D
-
Calcium
21mg
2%
Iron
0.94mg
5%
Potassium
84mg
2%
Vitamin A
64mcg
7%
Vitamin C
20.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Parsley
 

Nutrition summary:

Calories
5
Fat
0.12g
Carbs
0.96g
Protein
0.45g
There are 5 calories in 4 tablespoons of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Parsley
Parsley (Dried)
Cooked Parsley
Tanimura & Antle Italian Parsley
Lisy Garlic Salt & Parsley
  view more results

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