| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.31g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.68g
Vitamin D
-
Calcium
188mg
14%
Iron
0.13mg
1%
Potassium
15mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
4.1g
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Carbs
0.51g
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Protein
5.68g
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| There are 62 calories in 3 tablespoons of Parmesan Cheese (Shredded). |
| Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
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See Also:
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