| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
28.61g
37%
Saturated Fat
17.301g
87%
Trans Fat
-
Polyunsaturated Fat
1.173g
Monounsaturated Fat
8.375g
Cholesterol
88mg
29%
Sodium
1529mg
66%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
38.46g
Vitamin D
-
Calcium
1109mg
85%
Iron
0.9mg
5%
Potassium
125mg
3%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(431 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
431
|
|
Fat
28.61g
|
|
Carbs
4.06g
|
|
Protein
38.46g
|
| There are 431 calories in 1 cup of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
