| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
2.66g
13%
Trans Fat
-
Polyunsaturated Fat
5.23g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
64.43g
23%
Dietary Fiber
42.8g
153%
Sugars
4.09g
Protein
11g
Vitamin D
-
Calcium
1576mg
121%
Iron
44mg
244%
Potassium
1669mg
36%
Vitamin A
345mcg
38%
Vitamin C
50mg
56%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
10.25g
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Carbs
64.43g
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Protein
11g
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| There are 306 calories in 100 grams of Oregano. |
| Calorie breakdown: 23% fat, 65% carbs, 11% protein. |
Other Common Serving Sizes:
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