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4 fl oz

Orange Juice

Nutrition Facts
Serving Size 4 fl oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.9g
5%
Dietary Fiber
0.2g
1%
Sugars
10.42g
Protein
0.87g
Vitamin D
-
Calcium
14mg
1%
Iron
0.25mg
1%
Potassium
248mg
5%
Vitamin A
12mcg
1%
Vitamin C
62mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Orange Juice Orange Juice Orange Juice
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Nutrition summary:

Calories
56
Fat
0.25g
Carbs
12.9g
Protein
0.87g
There are 56 calories in 4 fluid ounces of Orange Juice.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
100 g 45
100 ml 47
1 cup 112

Related Types of Orange Juice:

Orange Juice Drink
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice (Unsweetened, Canned)
Freshly Squeezed Orange Juice
  view more orange juice nutritional info

Related Types of Juice:

Grapefruit Juice
Pink Grapefruit Juice
Cranberry Juice
Grape Juice
Apple Juice
  view more juice nutritional info
Other Related Foods
Beverages

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Simply Orange 100% Pure Orange Juice
Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
Tropicana 100% Orange Juice (10 oz)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
  view more results

Used in these Member Recipes:

Couscous Cranberry Orange Salad
Morning Glory Muffins
Orange Scones
Herbed Orange Chicken
Pork Carnitas
Mexican Fruit Salad
Greens & Beets with Orange Poppy Seed Dressing
Orange Spinach Smoothie
Banana Pumpkin Smoothie
Mango Raspberry Sorbet
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