| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.11g
4%
Dietary Fiber
1.4g
5%
Sugars
4.28g
Protein
0.92g
Vitamin D
-
Calcium
22mg
2%
Iron
0.19mg
1%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.08g
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Carbs
10.11g
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Protein
0.92g
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| There are 42 calories in 100 grams of Onions. |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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