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8 slices, medium (1/8" thick)

Onions

Nutrition Facts
Serving Size 8 slices, medium (1/8" thick)
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.32g
4%
Dietary Fiber
1.6g
6%
Sugars
4.79g
Protein
1.03g
Vitamin D
-
Calcium
25mg
2%
Iron
0.21mg
1%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
47
Fat
0.09g
Carbs
11.32g
Protein
1.03g
There are 47 calories in 8 slices, medium of Onions.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (1/8" thick) 6
1 oz 12
1 slice large (1/4" thick) 16
1 small 29
100 g 42
1 medium (2-1/2" dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related Types of Onions:

Sweet Onions
Scallions or Spring Onions
Red Onions
Young Green Onions (Tops Only)
Young Green Onions
  view more onions nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Spinach
Carrots
  view more vegetables nutritional info

See Also:

Publix Onions
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Adams Diced Onion
Yellow Onions (Sauteed)
Cooked Mature Onions (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Karela Fry
Egg Bites
Black Bean and Corn Salad
Vegetarian Stuffed Peppers
Mini Egg Bake
Lentil Bolognese
Vegetarian Chili
Southwest Sweet Potato Egg Bake
Chicken Gnocchi Soup
Pebre
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