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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.09g
2%
Dietary Fiber
0.8g
3%
Sugars
2.72g
Protein
0.82g
Vitamin D
-
Calcium
13mg
1%
Iron
0.14mg
1%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.11g
Carbs
6.09g
Protein
0.82g
There are 26 calories in 1 small Onions (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp chopped 7
1 oz 12
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92

Related Types of Onions:

Scallions or Spring Onions
Sweet Onions
Young Green Onions
Onions
Red Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

See Also:

You searched for "Onions (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Pearl Onions (from Fresh)
Cooked Mature Onions
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  view more results
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