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1 package (10 oz)

Onions (Chopped, Frozen)

Nutrition Facts
Serving Size 1 package (10 oz)
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
19.34g
7%
Dietary Fiber
5.1g
18%
Sugars
-
Protein
2.24g
Vitamin D
-
Calcium
48mg
4%
Iron
0.94mg
5%
Potassium
352mg
7%
Vitamin A
6mcg
1%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.28g
Carbs
19.34g
Protein
2.24g
There are 82 calories in 1 package of Onions (Chopped, Frozen).
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 package (10 oz) 82

Related Types of Onions:

Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Scallions or Spring Onions
Sweet Onions
  view more onions nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Great Value Frozen Chopped Onions
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Pearl Onions (from Frozen)
Onions (Whole, Frozen)
  view more results

Used in these Member Recipes:

Busy Day Beef Stew
Celery, Onion and Spinach Soup
Mixed Vegetable Soup
Homemade Chicken Noodle Soup
Chunky Vegetable Hash
Sweet Spaghetti with Mushrooms
Pressure Cooker Cabbage Soup
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