| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.1g
0%
Sugars
0.45g
Protein
0.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(4 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
4
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Fat
0.01g
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Carbs
1.04g
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Protein
0.11g
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| There are 4 calories in a 1/4 tablespoon of Onion Flakes. |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Onions:
See Also:
Used in these Member Recipes:
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