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Food database and calorie counter Source: USDA

1/4 cup halved and whole

Oil Roasted Peanuts (with Salt)

Nutrition Facts
Serving Size 1/4 cup of halved and whole
 
Amount Per Serving
Calories from Fat 170
Calories 216
 
% Daily Values*
Total Fat 18.9g 29%
  Saturated Fat 3.122g 16%
  Polyunsaturated Fat 5.497g  
  Monounsaturated Fat 9.337g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 261mg  
Total Carbohydrate 5.49g 2%
  Dietary Fiber 3.4g 14%
  Sugars 1.5g  
Protein 10.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
Carbohydrates, 5.49g (10%) Fat, 18.9g (73%) Protein, 10.09g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
216
Fat
18.9g
Carbs
5.49g
Protein
10.09g
There are 216 calories in a 1/4 cup of halved and whole Oil Roasted Peanuts (with Salt).
Calorie breakdown: 73% fat, 10% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 peanut 5
1 oz 170
100 g 599
1 cup chopped 863
1 cup halved and whole 863

Related types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See also:

Oil Roasted Virginia Peanuts (with Salt)
Oil Roasted Spanish Peanuts (Without Salt)
Oil Roasted Valencia Peanuts (Without Salt)
Oil Roasted Virginia Peanuts (Without Salt)
Oil Roasted Spanish Peanuts (with Salt)
  view more results
 
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Recently eaten by:

blcook
on 18 May 2013
Wilson6712
on 19 May 2013
incogneeto
on 17 May 2013
Ibonovich
on 18 May 2013

Recently eaten with:

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