| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
15.73g
20%
Saturated Fat
2.544g
13%
Trans Fat
-
Polyunsaturated Fat
3.206g
Monounsaturated Fat
9.278g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
6.24g
2%
Dietary Fiber
1.5g
6%
Sugars
1.23g
Protein
4.35g
Vitamin D
-
Calcium
30mg
2%
Iron
0.72mg
4%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (77%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
15.73g
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Carbs
6.24g
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Protein
4.35g
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| There are 172 calories in 28 grams of Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). |
| Calorie breakdown: 77% fat, 14% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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