| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
2.374g
12%
Trans Fat
-
Polyunsaturated Fat
2.393g
Monounsaturated Fat
7.258g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
8.44g
3%
Dietary Fiber
0.9g
3%
Sugars
1.4g
Protein
4.72g
Vitamin D
-
Calcium
12mg
1%
Iron
1.69mg
9%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
13.38g
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Carbs
8.44g
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Protein
4.72g
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| There are 163 calories in 28 grams of Oil Roasted Cashew Nuts (with Salt Added). |
| Calorie breakdown: 70% fat, 20% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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