| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Cholesterol
12mg
4%
Sodium
-
Total Carbohydrate
0.4g
0%
Dietary Fiber
-
Sugars
-
Protein
3.49g
Vitamin D
-
Calcium
10mg
1%
Iron
1.39mg
8%
Potassium
-
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (12%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.23g
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Carbs
0.4g
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Protein
3.49g
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| There are 18 calories in 1 ounce of Octopus (Alaska Native). |
| Calorie breakdown: 12% fat, 9% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Octopus:
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