| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
8.47g
3%
Dietary Fiber
0.7g
3%
Sugars
3.71g
Protein
0.94g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
0.95mg
5%
Potassium
28mg
1%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.51g
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Carbs
8.47g
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Protein
0.94g
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| There are 41 calories in 11 grams of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). |
| Calorie breakdown: 11% fat, 80% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Cereal:
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