| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
18.1g
23%
Saturated Fat
4.519g
23%
Trans Fat
-
Polyunsaturated Fat
2.543g
Monounsaturated Fat
10.025g
Cholesterol
0mg
0%
Sodium
383mg
17%
Total Carbohydrate
68.7g
25%
Dietary Fiber
2.8g
10%
Sugars
24.66g
Protein
6.2g
Vitamin D
-
Calcium
37mg
3%
Iron
2.58mg
14%
Potassium
142mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
450
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Fat
18.1g
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Carbs
68.7g
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Protein
6.2g
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| There are 450 calories in 100 grams of Oatmeal Cookies. |
| Calorie breakdown: 35% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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