| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.27g
0%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(3 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3
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Fat
0.2g
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Carbs
0.27g
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Protein
0.03g
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| There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground). |
| Calorie breakdown: 60% fat, 36% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
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