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Nutrition Facts
Serving Size 29 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.075g
Cholesterol
28mg
9%
Sodium
86mg
4%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.45g
Vitamin D
-
Calcium
14mg
1%
Iron
0.09mg
0%
Potassium
80mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (9%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.26g
Carbs
0.14g
Protein
5.45g
There are 26 calories in 29 grams of Northern Lobster.
Calorie breakdown: 9% fat, 2% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lobster 135

Related Types of Lobster:

Lobster
Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
Canned Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info

Related Types of Seafood:

Mussels
Octopus
Shrimp
Clams
Crab
  view more seafood nutritional info

See Also:

You searched for "Northern Lobster". Did you mean:
Bouillabaisse
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Fried Floured or Breaded Lobster
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Northern Lobster (Cooked, Moist Heat)
  view more results
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